FLAXSEEDS, Why it's the original superfood Flaxseeds is the longest cultivated seeds around the world. With over 6000 years of history, Flax seeds is one of the original superfoods. Here is how Flax seeds can help you burn more fat: Flax seeds is famous for its anti-inflammatory Omega 3 and Omega 6 Fatty Acids which [...]
Back in the days of our grannies, meat was exclusive for the weekend and special occasions. Filipinos being island dwellers, thrived mainly on vegetables, fruits and fish. Those were the good ol’ days when diabetes, heart disease and cancer happened in whispers compared to the norm it has become today. Next week as we [...]
To feel and look beautiful, more and more Filipinos are becoming conscious about what they put on their skin. It used to be as simple as using some astringent to clean up and face powder to keep the oiliness out. But as beauty products become sophisticated, so as the people’s drive to catch up [...]
