FLAXSEEDS, Why it’s the original superfood
Flaxseeds is the longest cultivated seeds around the world. With over 6000 years of history, Flax seeds is one of the original superfoods.
Here is how Flax seeds can help you burn more fat:
Flax seeds is famous for its anti-inflammatory Omega 3 and Omega 6 Fatty Acids which unlike most fatty fish like Salmon, is alkaline-forming.
Omega 3 and Omega 6 helps curbs appetite, making you feel full longer.
It is also anti-bloat, and is popular as a brain-food.
Eating a diet that is rich in good fat will help curb sugar cravings and processed and refined carbohydrates like cakes, white rice, commercial breads, generic pastas, ice creams and the likes.
Flax seeds is also loaded with anti-oxidants particularly Lignans, which helps balance the hormones.
Because it has a lot of dietary fiber, flax seeds helps ease digestion.
Flax seeds is a staple in high-fat based diets like Ketogenic because it is not acidic like meat-based fats.
By turning whole flax seeds into oil, you can get a concentrate of its potent Omega 3 and 6 properties.
Flax seeds oil is also used topically as a moisturizer for the hair and the face because it is rich in minerals.
CHIA SEEDS; The ultimate weightloss secret
Chia seeds has retained its popularity amongst weight watchers long after the hype, simply because it works.
Loaded with Omega 3- 6 ALA fatty acids, Chia is inherently anti-inflammatory and is a great brain food source.
By sprouting Chia seeds overnight with water, plant-based milk, or fruit puree, you allow a slow and timed release of hydration and glycogen in the blood through out the day for constant energy.
Chia seeds is a perfect substitute for eggs as a binder in cooking and baking.
Chia seeds is also rich in dietary fiber and has some plant, alkaline forming protein for muscle formation.
It is the easiest and the yummiest seed to add to smoothies, juices, granolas and salads.
By turning flaxseeds & chia into oil, you can get a concentrate of its potent Omega 3 and 6 properties.
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With Misso you’ll get 100% Pure, Unadulterated & Chemical-Free Virgin Seed Oil.
** Misso s2o Seed-To-Oil Wonder Extractor is available at selected stores of SM Home, SM Appliance, True Value & Rustan’s.
Also available at our showrooms (Balintawak & Greenhills) & online stores (The Wow Store, Lazada, Akulaku & Knots & Pans)
by Ms. WeizelGulfan
Fitness Nutrition & Microbiotics Consultant
2018 Superbod Finalist