About Misso

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So far Misso has created 5 blog entries.

Rainy Season Immune Booster

Skip the Flu on Typhoon Season Drought days are officially over with the first downpour, which PAGASA officially calls, the beginning of the rainy season. Welcome news as Angat dam is desperate for a refill as it reaches critical level thus threatening the water source of the entire Metro Manila. But before we all perform our own rain dance, its important to remember that storm clouds don’t only carry water for a city, but acid, virus and bacteria along with it. Because we live in an increasingly toxic environment, we have also created poison pre-cipitation, a reality we must all suffer until society is able to bring better balance be-tween urbanization and nature.

How to Lower Blood Pressure Naturally with these Foods

Hypertension is a medical condition where the blood flow is severely compromised and elevated thus damaging arteries which can lead to stroke or a heart attack. High blood pressure is also known as a silent killer because it can happen anytime, anywhere, without warning. Cholesterol blocking drugs will not treat Hypertension, it will [...]


Celery is a superfood that’s mild enough to drink on its own either as a juice, or as a smoothie. This one ingredient superfood recipe is trending globally for its healing properties. Best selling author Anthony William is the originator of the Global Celery Juice Movement. He recommends drinking 16 oz. of celery every [...]

Benefits of the Lenten Fast

Back in the days of our grannies, meat was exclusive for the weekend and special occasions. Filipinos being island dwellers, thrived mainly on vegetables, fruits and fish. Those were the good ol’ days when diabetes, heart disease and cancer happened in whispers compared to the norm it has become today. Next week as we [...]