An effective way in making sure we consume only alkaline forming fats that are not radiated and packed with preservatives is through extracting your own oils at home. There are lots of small but potent seeds that can be extracted for oils like: white and black sesame sunflower seeds, chia, flax, malunggay, evening primrose, cabbage, raddish, and perilla. Good fats can also be extracted from nuts like almonds and peanut.
More so, freshly extracted oils are rich in a more balanced Omega 3-6 compared to fish-sources. Omega helps manage bad cholesterol and also feeds the brain of essential fatty acids. Freshly extracted oils also has anti-inflammatory and anti bacterial properties which is absent in commercially available oils.
Extract pure, unadulterated and chemical-free oils with the Misso s2o Seed-to-Oil Wonder Extractor. Enjoy healthier and safer oils Misso Virgin Seed oils for wellness, natural beauty and delectable flavors.