White Sesame Oil contains fatty acids that have excellent effects on health and beauty. It is good for skin care, contains linoleic acid and lowers blood cholesterol levels. Sesame oil also makes blood vessels elastic and prevents them from becoming stiff. It also helps prevent hardening of the arteries strokes.
One of its component called Gamma Tocopherol prevents aging and lifestyle diseases because it protects the stomach mucous membrane. Gamma Tocopherol also prevents stomach ulcers and gastritis.
Sesame oil also gives the body energy and prevents constipation.
Nutritional Content of Sesame Oil
Sesamol (major antioxidant component) , Lecithin, Vitamins Protein, Iron, Calcium, Potassium, Carbohydrates
BENEFITS | CONSUMPTION/APPLICATION | |
---|---|---|
Beauty | Visibly lightens dark underarms & dark spots • Reduces the signs of premature aging • Promotes healthy scalp & skin • Reduces acne scars | Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub |
Wellness | Improves brain function • Promotes healthy heart • Increases metabolism • Aids in weight loss • Improves blood circulation • Boosts immune system • Regulates cholesterol level • Improves vision• Strengthens joints | Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors | Chaff and Oil: Adds a nutty taste and aroma to food and drinks. | Chaff: For smoothies, soups, cereals, desserts, meat extender Oil: for cooking; use as an alternative for baking recipes that uses veggie oil; pour in your coffee |

Nutritional Content of Black Sesame
Beta Carotine, Gamma Tocopherol, Zinc, Calcium, Niacin, Potassium, Vitamin A, Dietary Fiber
BENEFITS | CONSUMPTION/APPLICATION | |
---|---|---|
Beauty | Helps reverse graying of hair • Controls hair loss • Lightens dark & discolored spots • Reduces acne scars • Visibly reduces wrinkles | Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub |
Wellness | Promotes longevity • Boosts vigor and vitality • Relieves arthritis • Helps prevent cancer | Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors | Chaff and Oil: Adds a nutty taste and aroma to food and drinks. | Chaff: For smoothies, soups, cereals, desserts, meat extender Oil: for cooking; use as an alternative for baking recipes that uses veggie oil; pour in your coffee |
Flaxseed oil has received much praise for being the West’s best cooking oil. It is the only nut registered in the United States Pharmacopeia and it is being prescribed as medicine by doctors in Germany and different parts of Europe. Flaxseed contains 7 times more Omega 3 than blue-backed fish. It is filled with Omega 3, dietary fiber, proteins and essential vitamins and minerals. Omega 3 boosts immunity and the dietary fiber lowers the occurrence of constipation. It also improves the development performance of infants’ and children’s brains. It is also good for the skin. In addition, flaxseed contains estrogen making it good for those who lack this hormone and making it good for the health of middle-aged women.
Nutritional Content of Flaxseed
Calcium, Dietary Fiber, Magnesium, Potassium, Omega 3, Iron, Zinc, Estrogen
BENEFITS | CONSUMPTION/APPLICATION | |
---|---|---|
Beauty | Anti-aging • Anti-oxidant • Reduces appearance of cellulites & wrinkles • Promotes hair growth • Conditions the skin | Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub |
Wellness | Balances estrogen level • Relieves menopause symptoms & menstrual cramps • Promotes healthy heart • Improves brain function • Aids in weight loss Increases metabolism • Anti-inflammatory | Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors | Chaff and Oil: Adds a nutty taste and aroma to food and drinks. | Chaff: For smoothies, soups, cereals, desserts, meat extender Oil: use as an alternative for baking recipes that uses veggie oil; pour in your coffee |
Nutritional content of Chia
Omega 3, Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1), Manganese, Magnesium, Phosphorous, Zinc
BENEFITS | CONSUMPTION/APPLICATION | |
---|---|---|
Beauty | Anti-aging • Anti-oxidant • Increases rate of cell formation & regeneration • Controls hair loss • Opens up clogged pores •Reduces acne scars • Lightens dark & discolored spots • Promotes glowing skin | Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub (Add fine salt or sugar) |
Wellness | Improves brain function • Promotes healthy heart • Increases metabolism • Aids in weight loss • Improves blood circulation • Boosts immune system • Regulates cholesterol level • Improves vision • Strengthens joints | Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors | Seeds & Chaff: Thickens your food due to chia’s gelatinous compound that is activated when soaked in liquid. | For smoothies, puddings, cereals, desserts |
Nutritional Content of Perilla Oil
Gamma Tocopherol, Niacin, Omega 3, Dietary Fiber, Potassium,Calcium, Carbohydrates, Iron
Mix of 2 or more seeds for flavor & added nutrients.
Example: Chili + Roasted White Sesame
Health benefit
– Helps promote digestive health
– Provides anti-inflammatory properties
– Good source of anti-oxidants
– Good for the heart
– Helps lower blood sugar level
Flavor & Aroma:
Provides good aroma and a unique nutty and spicy flavor
One of its component called Gamma Tocopherol prevents aging and lifestyle diseases because it protects the stomach mucous membrane. Gamma Tocopherol also prevents stomach ulcers and gastritis.
Sesame oil also gives the body energy and prevents constipation.
Nutritional Content of Sesame Oil
Sesamol (major antioxidant component) , Lecithin, Vitamins Protein, Iron, Calcium, Potassium, Carbohydrates
BEAUTY |
---|
Benefits |
Visibly lightens dark underarms & dark spots • Reduces the signs of premature aging • Promotes healthy scalp & skin • Reduces acne scars |
Consumption/Application |
Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub |
Wellness |
Benefits |
Improves brain function • Promotes healthy heart • Increases metabolism • Aids in weight loss • Improves blood circulation • Boosts immune system • Regulates cholesterol level • Improves vision• Strengthens joints |
Consumption/Application |
Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors |
Benefits |
Chaff and Oil: Adds a nutty taste and aroma to food and drinks |
Consumption/Application |
Chaff: For smoothies, soups, cereals, desserts, meat extender Oil: for cooking; use as an alternative for baking recipes that uses veggie oil; pour in your coffee |
Nutritional Content of Black Sesame
Beta Carotine, Gamma Tocopherol, Zinc, Calcium, Niacin, Potassium, Vitamin A, Dietary Fiber
BEAUTY |
---|
Benefits |
Helps reverse graying of hair • Controls hair loss • Lightens dark & discolored spots • Reduces acne scars • Visibly reduces wrinkles |
Consumption/Application |
Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub |
Wellness |
Benefits |
Promotes longevity • Boosts vigor and vitality • Relieves arthritis • Helps prevent cancer |
Consumption/Application |
Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors |
Benefits |
Chaff and Oil: Adds a nutty taste and aroma to food and drinks |
Consumption/Application |
Chaff: For smoothies, soups, cereals, desserts, meat extender Oil: for cooking; use as an alternative for baking recipes that uses veggie oil; pour in your coffee |
Flaxseed oil has received much praise for being the West’s best cooking oil. It is the only nut registered in the United States Pharmacopeia and it is being prescribed as medicine by doctors in Germany and different parts of Europe. Flaxseed contains 7 times more Omega 3 than blue-backed fish. It is filled with Omega 3, dietary fiber, proteins and essential vitamins and minerals. Omega 3 boosts immunity and the dietary fiber lowers the occurrence of constipation. It also improves the development performance of infants’ and children’s brains. It is also good for the skin. In addition, flaxseed contains estrogen making it good for those who lack this hormone and making it good for the health of middle-aged women.
Nutritional Content of Flaxseed
Calcium, Dietary Fiber, Magnesium, Potassium, Omega 3, Iron, Zinc, Estrogen
BEAUTY |
---|
Benefits |
Anti-aging • Anti-oxidant • Reduces appearance of cellulites & wrinkles • Promotes hair growth • Conditions the skin |
Consumption/Application |
Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub |
Wellness |
Benefits |
Balances estrogen level • Relieves menopause symptoms & menstrual cramps • Promotes healthy heart • Improves brain function • Aids in weight loss Increases metabolism • Anti-inflammatory |
Consumption/Application |
Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors |
Benefits |
Chaff and Oil: Adds a nutty taste and aroma to food and drinks |
Consumption/Application |
Chaff: For smoothies, soups, cereals, desserts, meat extender Oil: use as an alternative for baking recipes that uses veggie oil; pour in your coffee |
Chia seeds are among the healthiest food that draw attention to lots of people due to its high fiber & nutrient content. It is usually added to smoothies, juices, salads, baked goods and cereals. Extracting the oil from Chia provides you a high concentration of Omega 3, which is good in boosting brain functions. It also helps in promoting healthy heart and improve cholesterol levels. Chia oil is regarded as “Super moisturizer” because of its omega fatty acids that are skin nourishing and serve as natural antioxidant to prevent pre-mature aging of the skin.
Nutritional content of Chia
BEAUTY |
---|
Benefits |
Anti-aging • Anti-oxidant • Increases rate of cell formation & regeneration • Controls hair loss • Opens up clogged pores •Reduces acne scars • Lightens dark & discolored spots • Promotes glowing skin |
Consumption/Application |
Oil: face oil, makeup base, bath oil, massage oil Chaff & Oil: body scrub (Add fine salt or sugar) |
Wellness |
Benefits |
Improves brain function • Promotes healthy heart • Increases metabolism • Aids in weight loss • Improves blood circulation • Boosts immune system • Regulates cholesterol level • Improves vision • Strengthens joints |
Consumption/Application |
Oil: as a supplement Take 1 tsp before breakfast & 1 tsp after dinner daily |
Flavors |
Benefits |
Seeds & Chaff: Thickens your food due to chia’s gelatinous compound that is activated when soaked in liquid. |
Consumption/Application |
For smoothies, puddings, cereals, desserts |
Perilla oil and Flaxseed oil are considered by the world as super oils. In Japan, Perilla oil is consumed as a tonic. It is composed of at least 60% omega 3 fatty acid, making it the one of the best source omega 3 among the other oils. One of its component called Gamma Tocophero has the same effect as an antioxidant which delays cell aging and also helps prevent skin aging. Perilla oil contains Omega 3 Fatty Acid: EPA and DHA which lowers blood cholesterol and prevents all kinds of vascular diseases. It also prevents white hair and is good for asthma.
Nutritional Content of Perilla Oil
Gamma Tocopherol, Niacin, Omega 3, Dietary Fiber, Potassium,Calcium, Carbohydrates, Iron
Example: Chili + Roasted White Sesame
Health benefit
– Helps promote digestive health
– Provides anti-inflammatory properties
– Good source of anti-oxidants
– Good for the heart
– Helps lower blood sugar level
Flavor & Aroma:
Provides good aroma and a unique nutty and spicy flavor
Extract 100% Natural Seed Oil
Seed oil contains large amounts of linoleic acid which lowers cholesterol. Our bodies cannot produce linoleic acid. Therefore, we must ingest it. Continuous consumption of these oils can prevent lifestyle diseases and can also be effective in headaches and stomachaches. Oils from Sesame seed, Flaxseeds, Chia, Red Pepper, Cabbage seeds etc. contains fatty acids that are good for treating constipation and increasing energy. When mixed with other herbal medicines, it is effective for those with poor health and those who are recovering from an illness.
