Popeye Salad

Popeye Salad


September 19, 2019

This nutrient loaded Popeye salad is absolutely tasty! Amplaya may cause you to shy away due to its bitterness but the citrus from calamansi & pineapple makes it more appetizing. Give this immune boosting salad a try, you're going to love it.

Popeye Salad


1Process carrot, radish, ampalaya and onion through the vegetable slicer attachment.

2In a salad bowl, mix the sliced vegetables and chop the pineapples to tidbits then mix.

3Add the 3 tbsp of olive oil and season with salt and pour in the calamansi and pineapple juice.

4Garnish with black sesame seeds.


1/4 Pineapple

1 Carrot

1/2 Radish

1/4 Ampalaya

1/4 Onion

1/4 cup Pineapple juice

3 tbsp Olive oil

1 tsp Black sesame seed

3 Calamansi, squeezed juice


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