Vitamin C is an essential part of a strong immune system. It stimulates white blood cells, which are the body’s first main line of defense against illness, battling bacterial, viral, fungal, or pathogenic diseases. The antioxidant potential of vitamin C helps in the fight against cancer by neutralizing the effects of free radicals that have been connected with heart disease and cancer.
Celery is a superfood that’s mild enough to drink on its own as a juice. This one ingredient superfood recipe is trending globally for its healing properties.
All these ingredients contain good sources of Vitamin C & enzymes to boost your immune system.
Tip: You can use the pulp for baking, fillers for veggie burgers, & jam.
Aloe Vera boosts cardiovascular performance and physical endurance. Aloe juice is sticky, so it is best enjoyed mixing with watery fruits or veggies like cucumber and apples.
The Apple of the Eye has good sources of Vitamin A & Calcium that promotes eye health & is suitable for all ages.
Cauliflower is the best substitute for rice & is easy to break down to rice, if you're trying to reduce your carbs.
This Cauliflower Turmeric Rice is filling and is packed with refreshing flavors & heart-healthy ingredients. Eating clean has never been this easy!
This soup really brings out the flavor of red bell pepper. Including hearty soups filled with vegetables and spices is an easy way to become healthier.
This is the Vegan Version of this festive holiday dish Arroz Valenciana.
This is the perfect low carbs and plant-based rice dish that will take over the Christmas Table. Simple, easy to make and yet packed with flavors and lots of healthy stuff.
Try this recipe for a sure hit to the family.
Feel the summer in this Holiday season with this easy and sexy holiday punch.
Serve this refreshing punch to welcome guests or along with the dessert at the end of a holiday feast. Packed with vitamins, this drink is the equalizer for the fatty dishes you consume in a Christmas table. So make it, chug it and be merry!
This wickedly delicious alternative to your favorite holiday drink is made with fresh pili nuts and cashews that will blow your taste buds into a delight. Try this dairy-free nut milk and indulge into the goodness of every sip.